
Saturday, August 29, 2009
Back In The Game, In A Serious Way

Thursday, August 27, 2009
Climbing Grossglockner
Today we, my son Blake and I, climbed the Grossglockner, another epic pass in the Austrian Alps.
While Stelvio (Stilferjoch) claims to be the highest pass in the Italian Alps at 2750m, the Grossglockner claims to be the highest pass in the Austrian Alps. It peaks out at 2540m, just 30m higher than the Timmeljoch, that "other" Austrian pass which we rode in the Tour TransAlp. Blake and I rode the pass in the northerly direction, which in retrospect after riding it, seems to be significantly harder than the opposite direction. The major part of the climb is about 18 km long and gains about 1950m in elevation. This results in a "difficulty score" of 288 which is significantly harder than Stelvio at 194.
Blake and I warmed up with a 15km ride along the river leading to the base, and then headed up. The first sign as we started up caught Blake’s full attention. “Achtung, high pass, grades at 12%” Oh, oh, what are we into here? In fact, the average grade going in a northerly direction is about 10%, but there are definitely sections with grades as steep as 15%. Going the other direction the average grade is only 8%.
Thank God for compact cranks as we rarely ever seemed to get out of our lowest gear for the vast majority of the climb. A good portion was spent standing up and mashing the cranks.
Instantaneously after you see that sign you’re on a 12% grade, in your lowest gear, and heaving on the pedals; climbing the first switchback of the Grossglockner. I look at the people getting shuttled on buses up this huge pass and can’t help but be a little bit jealous. But I keep spinning the pedals, looking at my PowerTap, and trying to stay above 10 km/h. (sounds easy, actually quite challenging!) We climb for probably 40 minutes until we finally see my mom in the van, stopped just after the toll booth. She tries to convince me to get in the car and quit, but my dad steps in and tells me to suck it up and get moving. We climb for another 20 minutes until we get to a little downhill. At this point we’re at snow and jackets are on. We start on a short downhill, and once we get down to the bottom, the REAL Grossglockner begins. The pass steepens, and there are no more trees around you. All I could think about was having a hot chocolate at the end of the ride. (And it’s supposed to be summer...) We climb for another hour in the snow, until we reach a spot with a huge headwind, and that took everything out of my legs. We ride for another ten minutes until we see my mom, and I have a decision to make; either keep going to the top, or get in the car and get warm. I was convinced that there was still another good hour and a half of climbing, so I got in the car while my dad put on every piece of clothing that he had in his bag. So my dad was off and my mom and I drove to the top. I was disappointed later, because there was only another half hour of climbing, but the way I think of it, I rode 9/10 of the highest pass in Austria, so I was pretty proud.
Tuesday, August 18, 2009
TransRockies 2009 - Mud, Rain, and Hail

http://www.transrockies.com/trc/
Mud, hail, rain, wind, 532km racing, 14 252 m climbing, 14 410 m descending and NO MECHANICALS! That is one sure sign that our Giant Anthem X1 bikes are awesome and the staff at Steed Cycles set us up for success.
The TransRockies Challenge (Panorama to Fernie in 7 days) proved to be one of the most epic and satisfying races of our lives. We finished 3rd overall in the Open Mixed category and were honored to share the podium with the winners Mical Dyck (worlds bound National Team member) and her partner Jeff Neilson, and the Belgium team of Mieke Deroo (Belguim Marathon XC champion) and Xavier Vermeeren. Dean had the satisfaction of completing his fifth TransRockies and receiving his much anticipated belt buckle. His experience was instrumental in our success and my road racing background gave me the ability shut my brain off and suffer. Dean's dad and my parents were along for the ride and quickly became the best support ever and created an unforgettable family bonding experience.
The seven stage race began in sunny Panorama where we summitted the ski hill, rode single track over high alpine traverses and descended avalanche chutes that mountain goats would be challenged to navigate. The sun lasted through stage two that offered up 107 km of racing from the Columbia Valley (Invemere) over the Rockies, which ended up being straight up a mountain range through a high pass, via hike-a-bike, and down a gnarly, steep, single track descend. It was here that we quickly realized our technical advantage over the Belgium’s and I thanked the North Shore trails for all the terrifying moments that made this seem fun. We finished the first two stages in 3rd. Wow there is sun!
The mud really hit us on stage 3. We raced beautiful muddy single track through Nipika resort in a 44km time trial that took over three hours. All the descents reminded me of my Slip'n Slide from when I was a kid but we kept upright and on our bikes. Dean kept me motivated through waves of nausea while we completed our streak of 3rd place finishes.
Then came gravel road and lots of double track, the 4th place Belgium team who climbed like demons and powered through muddy gravel, challenged us to a game of cat and mouse and came with in 3 minutes of 3rd after completing stages 4 and 5. It was here I realized despite my road background, and between Dean and the North Shore, I have had no choice but to acquire some technical skills.
Stage 6 was the breaking point and Dean is an animal. If I was at home I would have called in sick, but instead we rolled out of bed, put on gortex socks and rain capes and started a 101 km stage. I pushed harder and hurt more than ever before and was worth it. After two days of non technical racing, we were looking for the 20 minutes of single track at the beginning of stage 6 to gain a solid hold on 3rd place. We made it through the first 5 km climb on the 4th place team's wheel and Dean attacked into the single track. I followed: racing through the twisty, wet, and rooty, trail as though the race was only 20 km. I hoped that for some miracle I would last the remainder 80 km. We gained a significant gap and made it to the road with a small group. The rain came down in sheets and all we could do to survive was focus on a wheel and ignore the fact that we could not see anything. We knew were up on the 4th place team put 100% into ever pedal stroke for the next 80km of sheer agony. We finished stage 6 11th overall in 6:44, 2nd in the mixed category, and gained 40 minutes on the Belgium team in 4th. Life was painfully good.
Stage 7 was survival. I left everything in the mud puddles on stage 6 and did what I could to make it through the last 76km of TransRockies. I thought it would be a quick stage, but 4:44 minutes later, lots of pushes from Dean, and more mud, we crossed the line in 4th for the day, and a solid 3rd overall. We met the two Belgium teams at the finish, who made the race so exciting, and felt a sense of accomplishment between us all that simply can not be described.
TransRockes Open Mixed final poduim - Dean and Alena 3rd
Race Notes:
-12 pairs of break pads used between both of us!
-total race time 36:20:02, 14th team overall
Monday, August 17, 2009
Winter Gear From Sombrio is Here
We just got a new Stock of Vapor jackets, and Wingman shells for when the weather changes.
-Scott
Thursday, August 13, 2009
Pig Roast, Sand-wedges, and Turn tables
-Scott
Tour TransAlp 2009: Day 7
The ride started again with a good 33km of neutral start to warm up the legs from yesterday’s abuse.
The rest of the day seemed to just cruise by and in no time we hit the final descent to the finish in Arco, only a few km. from the azure waters of Lake Garda. Just what you need, one last wicked twisty descent to finish the race on a high note and then the cruise down finish lane with arms raised in the satisfaction salute.
Anyone up for next year?
Wednesday, August 12, 2009
Tour TransAlp 2009: Day 6
Out of Livigno, we immediately retraced our route back up the Passo d’Eiro and then Passo Foscagno. Thankfully this time it was not raining, and although cold, with the lessons learned from the previous day we were much better dressed. The descent off of Passo Foscagno through the towns of Valdidentro, Premadio, and Bormio was pretty crazy. The train that I was on included about 40 riders and we ripped through these towns at about 55km/hr, dodging tourists, traffic, parked cars, dogs, cats, ferrets, all the while weaving through tiny little streets even occasionally on cobbles.
Out of Bormio, we headed up the infamous Passo Gavia. This is the pass that in the 1988 Giro d’Italia promoted Andy Hampsten to the Maglia Rosa, the only North American to win Italy’s grand tour. The story goes that despite the Italians pleading with him to ride “piano piano” over the climb, he went on an epic attack. Story here. The weather was so bad, -4 C and snowing that Hampsted remembers that “I kept one gear moving because all my other gears were frozen up with ice”

Our climb up the Gavia was not quite so cold but there was fresh snow at the top from yesterday’s storm.
The rest of the descent was not quite so crazy although Passo Gavia does not quite meet North American road standards. The majority of the road is probably a little over 2 m wide, and this often requires that the cars that meet back up to a wider area in order for you to pass. Throw in 1100 crazy road riders descending and you get the picture.
The next pass was Passo Tonale, about halfway through the day, and again as in the 3 previous passes Dave and I summited as the first of our motley crew. Our support team was at the top dressed in “black tie” with a table set out with white linen, crystal and silver.
Passo Mendola turned out to be the “pussy” of the day. We kept expecting it to rear its ugly head as we climbed, but the farther we went up, the less the gradient became. The descent on the other side was again epic. It seemed we flew through at least 50 full switches as we came down and the central section was blazingly fast and flowy, while perched on the side of a vertical cliff. How they build these roads is beyond me!
The finish arrived and Kaltern put on a great welcome as the beer was cold and flowing well. 6 down, 1 to go! Results here.
Tour TransAlp 2009: Day 5
What can you say about a pass that has 49 switchbacks to the top with the last 20 or so up a vertical wall?
What adjective can I use to describe this day? This was the day that we had been thinking about all winter long!
Dread, worry, anticipation, concern, fear, enthusiasm, pain, abuse; I could go on and on.
With the temperature at about 28C, the day started with some serious heat as we left Naturns for a 35km neutral ride to the bottom of the Stilfserjoch, Stelvios’ official name. It seemed the weather had finally changed to the heat that we had expected for the race. Stelvio is about 23 km long and climbs about 1900m for an average gradient of about 8%. By our calculations it was the toughest climb of the race rating a difficulty of 194 compared to Cypress’s measly 76. By all accounts the climb started well with several of the boys attacking off the bottom. Jamie Armstrong flew by me vowing to be the first to the top; Thomas Haas was not far behind. The rest of us settled in for the long climb. The scenery was spectacular and on the way up the first several km. I had the chance to see our descent route from the mountain bike TransAlp three years earlier.
Stelvio is extremely intimidating. The start seems to meander up the valley. At about 10 km in it starts switch backing seriously up the side of the mountain and at about 13 km in you look up and see the “wall”.
The wall seems like an endless number of switchbacks and it literally goes straight up the side of the mountain. You can see it all from the bottom and it really does strike some serious “apprehension/fear” in your heart.
Of course, as could be expected, the weather took a significant change for the worse at exactly this time with a nasty head wind and very cold rain when riding/looking toward the wall. Most of us had dumped our “warmer” clothes at the start as it seemed that the chance of rain/snow was extremely slim. We all paid the price now. Thankfully the switches facing away from the “wall” allowed us to warm up a bit before we bit back into it on the switch above. We eventually made it up to the highest point in the entire race (2750m) only to find a bunch of junior ski racers just finishing their morning training and coming off the snow loaded with skis. Slightly incongruous!Down we went on the other side with the temperature increasing by the minute until at the bottom we were again sweltering in the Italian heat. Almost immediately we started the second big climb of the day, the Passo Foscagno. As we reached the top, a quick look ahead revealed we were still in for some excitement as in the distance one of the biggest thunderheads I have ever seen was hanging over the last pass of the day, the Passo d’Eira.
As Dave and I started to descend toward the Passo d’Eira, the skies opened up and the lightning and thunder roared all around us. We both saw one lightning bolt hit a cell tower just off the side of the road and the thunder that followed just about knocked us off our bikes. The rain might as well have been biblical in amount. It just poured! Neither of us had real rain gear, and personally, I just made the decision to just get it over with as fast as I could. The descent off of Passo d’Eira was crazy. The road was a river with dirt and ditch debris sweeping over the road about 2 inches thick. I just thought mountain bike and let the thing go.
By the time I reached the finish in Livigno, I could feel neither my fingers or my toes. It felt just like winter riding in Vancouver! The organizers at the finish were fantastic, attempting to deal with many hypothermic riders as they came across the finish.

